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GMAT Performance Tips

Best GMAT Performance TipsYour performance on the GMAT, like all peak performances tend to come in a familiar three-step pattern: ready, set, go; bump, set spike; game plan, warm up, perform. All signs point to I came, I saw, I conquered.

The GMAT begins with the AWA essays, a pair of 30-minute writing samples designed to test your communication ability, and for which the scores are used sparingly in MBA admissions. Effectively, the biggest threat to your MBA candidacy from the AWA section is not necessarily the essay score itself, but more likely the way in which that hour will impact your overall performance on the ever-important Quantitative and Verbal sections, which combine for your score between 200 and 800. How can you use the AWA section as a competitive advantage, and not a threat?

Game Plan
Assume that the AWA section comes first for a reason - in spending an hour writing about generic topics, students are apt to lose track of (or at least worry that they'll lose track of) the formulas and strategies that they prepared and memorized. That hour poses a legitimate threat to your short-term memory (which shouldn't contain much, as through thorough preparation you can internalize, rather than memorize, most everything you need to know...but I digress). But know this: the noteboard that you will use for your mathematical calculations is the very same one that you have for your essay outlines - you can use it to jot down any last minute reminders that you're afraid you may forget, and then progress through the essays without worry that you're diverting your attention from what truly matters coming up next.

Warm Up
As we've mentioned, the AWA comes first, and many examinees see this as a negative. But, viewed the right way, the AWA hour can be a definite positive for you. The AWA is a chance to warm up on a section that matters less than the others. During the essays, you can become better accustomed to your surroundings, try out the earplugs and noise-reduction headphones that you can request from the test proctor (some find them essential to filter out distraction; others find that the pure silence is more distracting in itself), and ease in to the exam with less pressure than you may face later. What's more, the essay types run fairly parallel to the verbal questions you've seen later, so they can prep your thought process for those.

Performance
Once you're warmed up and comfortable, you're ready to peak. Like a cyclist enduring the initial rolling hills before a summit finish on the Alps, or a basketball player finding his jump shot while avoiding foul trouble in the first half, you can build your level of comfort and confidence through the essays so that you're ready to attack the quantitative section coming next. Remember -- the GMAT is a great opportunity to feel the adrenaline and energy of a peak performance opportunity like a sporting event or live performance. Prepare effectively, warm up properly, and embrace the challenge enthusiastically, and you'll add your name to the list of peak performers who come through in the clutch.

About the Author 

Atul Jose

I am Atul Jose, Founding Consultant of F1GMAT, an MBA admissions consultancy that has worked with applicants since 2009.

 

For the past 15 years I have edited the application files of admits to the M7 programs: Harvard Business School, Stanford Graduate School of Business, the Wharton School, MIT Sloan, Chicago Booth, Kellogg School of Management, and Columbia Business School, together with admits to Berkeley Haas, Yale School of Management, NYU Stern, Michigan Ross, Duke Fuqua, Darden, Tuck, IMD, London Business School, INSEAD, SDA Bocconi, IESE Business School, HEC Paris, McCombs, and Tepper, plus other programs inside the global top 30.

 

My work covers the full MBA application deliverable: career planning and profile evaluation, application essay editing, recommendation letter editing, mock interviews and interview preparation, scholarship and fellowship essay editing, and cover letter editing for funding applications. Full bio with credentials and admit history is here.

 

I am the author of the Winning MBA Essay Guide, the best-selling essay guide covering M7 MBA programs. I have written and updated the guide annually since 2013, which makes the 2026 edition the thirteenth.

 

The reason I still write and edit essays every cycle: a good MBA essay carries a real applicant's voice. Writing essays for F1GMAT's Books and Editing essays weekly is how I stay calibrated to what current admissions committees respond to.

 

Contact me for school selection, career planning, essay strategy, narrative development, essay editing, interview preparation, scholarship essay editing, or guidance documents for recommendation letters.